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How To  Do More, Be Happy and Stay Healthy at Work and Home

If you've ever wondered if your life is heading in the right direction, you're in the right place.

The people who get most value from this website want to figure out how to get more done, without sacrificing their happiness or health. So if you want to get more done, be happy and stay healthy — you're in the right place!


As a busy CEO I face a continual struggle to keep on top of all the many competing calls on my time, energy and attention. I've found some things work better than others however and I do my best to share what I'm learning through this website. 

Check out my latest posts:

Adam Cairns
Healthy Leader

About Me

I've been a CEO for a while now and so I've learnt a bit about how to juggle lots of different priorities — I have to admit, not always successfully!

Through trial and error (mostly error) I've built a way of working that allows me to see the wood from the trees. 

On a good day, I achieve a balance between all the elements of my life that are important to me:

  • My family and friends
  • My work responsibilities and
  • Taking care of myself. 

This website is my attempt to share what I'm learning each day about how to do more, be happy and stay healthy, in the hope you find something you can use.

“Adam is a great leader through collaboration bringing different people and skills together and focussing them around a common vision.”

Mike Osborne

“Adam very effectively steered the Trust through a number a major challenges at a difficult time.”

Dr Andrew Catto

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