In The Moment

 
 

In The Moment

We all live our lives in the moment. We can't change what's happened and we can't know what will happen in the future. In The Moment will help you find a more mindful, healthy approach to leadership. Including:

  • Leading the expatriate life – what I'm learning about life in Doha, Qatar
  • Journalling – how journalling can change how you see the world
  • Positive psychology – why happiness drives success
  • Mindfulness – why meditation can change your world
  • Day One –  how I use Day One to cultivate a growth mindset
  • Calm – how to build a mindfulness practice into your day

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