I'm at my best when I'm feeling happy, healthy and positive. Getting into this frame of mind helps me manage, even when things are difficult. Here are a few things I've learnt about developing and maintaining this optimal mindset.
What do you do when things have unexpectedly gone bad for you? How do you cope with failure or disappointment? Here’s some practical advice to help you over the hump.
Early on, there’s the immediate impact of blazing sunshine, matched by intense heat during the summer months, all mitigated by ubiquitous air conditioning. There’s the bright white, monochromatic landscape outside of town and the impressive cityscape at night. The people are on the whole friendly and relationships built on trust gradually develop week by week.